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Shake off the stress: four hacks to lift up your mood on busy days
There are days when everything at school or work goes as planned, and then there are days when the stress keeps you from being productive. These are the times many dread the most because it disrupts one from being in the zone. To help you get through these days, try out these simple hacks that can help lift your mood up even on your busiest day. Call a friend Sometimes, a friend’s listening ear and empathic voice are the balms you need to get through your day. Lean on your support group and don’t hesitate to ask for help. Watch cute animal videos Have you ever watched videos of tiny…