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Let’s Get Moving: 5 ways to Make Movement Fun and Excitement
An active lifestyle can be a great way to improve your mood, making you feel happier and more energized. If you’re just finding your groove in working out, there are exciting ways to get your steps in. You can even make the experience more amazing by capping it off with a multigrain snack such as Jack ‘n Jill Nova. Whether you’re a casual or experienced mover, you can start with these five activities at home: Dance to your heart’s content Signing up for a dance or Zumba class can be daunting at first, especially if you’re doing it alone. Once you get past the nerves, you’ll learn to just follow…