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Flexitarian Diet: An Easier Approach to Eating Healthy
Coming up with a wholesome meal plan could be a struggle for both experienced and new cooks alike — especially a healthy one! Scrolling through social media for a recipe worth trying could be mind-numbing. Search results for a “healthy meal” would most likely just lead to multiple choices of greens; and a drastic change in diet like this could be intimidating for most. Adapting to a flexitarian diet can be an easier approach. This is a semi-vegetarian diet that increases the consumption of plant or plant-based foods and beverages, along with smaller meat portions. Veega provides a variety of delicious and protein-rich options such as Veega Meat-Free Nuggets and…
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PHILIPPINE BALLET THEATRE ABLAZE WITH PASSION
The Philippine Ballet Theatre’s triumph over daunting obstacles and hardships is a celebration of the company; resolute spirit that continues the revolutionary fighting spirit of its founders. Bold, Brave, and Beautiful, the company, and all the people behind it, continue to dream and fight, striving to see their dreams come to reality. In 2023, the Company celebrated its dramatic emergence from the pandemic. With the revolutionary fighting spirit of the Company and the solid vision of Artistic Director Ronilo Jaynario, the company proved that they have stayed at the forefront of the industry. They closed the season with a warmly embraced full Filipino ballet “Ibalon”, an electric tour in the…
