Health & Wellness
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Rise and shine! How to level up your morning meal to achieve your health goals
Working toward your health goals can be a long process, but that doesn’t mean it can’t be enjoyable. A small change to your diet, for example, can make the journey fun and worthwhile.Here’s an idea: how about making plant-based milk drinks a part of your morning meals? Ready-to-drink milk brand Vitasoy is here to help you level up your breakfast with its range of delicious and nutritious plant-based milk drinks. The brand offers three great-tasting, nutrient-packed milky variants: the soy-based Vitasoy Plus Milky and two new milk options: Vitasoy Plus Milky Almond, made from 100% almonds and oat-based Vitasoy Plus Milky Oat. What you’ll love about them is how they…
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Abbott’s Growth Watch Empowers Parents to Beat Childhood Stunting
• Childhood stunting is a health issue in the Philippines, and 2 in 3 moms are unaware of the long-term effects of stunting on childhood growth • The Growth Watch initiative aims to accelerate efforts to help parents identify children’s growth issues early, seek treatment and prevent malnutrition • Abbott is banding with communities to raise awareness, and offer online tools, educational resources, nutrition assessment and counselling to promote childhood growth MANILA, Philippines, 6 December 2023 — Global statistics show childhood malnutrition is still a persistent health burden, including in the Philippines.1 According to the Department of Health, 1 in 4 children aged five and below are short for their…
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NextChapter : 10th Clinic Finally Opens Pasig has finally emerged
Ms. Krystal Tecson-Garalde, CEO of Dear Self Aesthetic and Wellness Center led the team in a solemn, mini-event – to open the brand’s 10th clinic. The DS’ management team, clinic personnel, and some brand ambassadors attended the ribbon-cutting event on the 3rd floor Armal Plaza Building, C. Raymundo, Pasig, November 7.Ms. Vivien Tecson- Cadivida, DS’ COO officially welcomed all the attendees. “We’re so happy to have you here today and thank you for being part of our story. Today marks the beginning of our Next Chapter,” Tecson-Cadivida cheerfully said. She also added that change can be frightening at times, but is considered a natural part of life that we should…
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Healing isn’t linear
“Kumusta ka na?” Ito talaga ung tanong na kahit kailan itanong sakin, nahihirapan ako sagutin ng totoo. Me: “okay lang naman po” Doc: “okay lang ba talaga? Nakangiti ka habang sinasabi pero rinig ko sa boses mo at kita ko sa mata mo na hindi ka naman okay” Halos mag-iisang taon na when I decided to seek professional help. I’m glad I did dahil mas naintindihan ko ung sarili ko kung bakit ako ganito, kung bakit masyado akong emosyonal sa mga bagay-bagay, kung bakit may mga bagay na nakaka-trigger sa kin, na ung mga “simpleng bagay” para sa ibang tao e malaking bagay pala para sa akin. Kung bakit I…